The Secret Reason Why Losing Weight Won’t Fix Your Snoring

But there is a simple fix. And it saved my marriage!

Derila Ergo Intro
Mark Peterson
✅ Mark Peterson Health Science Editor

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Stop tucking your chin at night! This is the best way to stop snoring.

Easier said than done, right? Well, I found a new solution that makes this super simple. (And thank God too—It saved my marriage.)

Think about CPR training—the first thing rescuers do is tilt the victim's head back. Why? Because this instantly opens the airways. It's literally the difference between life and death.

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Why Chin Position Matters

When the chin is back, you get more air but your neck is strained.

When your chin is down, you get less air, and you snore.

With the chin in a neutral position, you improve airflow and posture.

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Snoring Can Lead To Serious Health Complications

Snoring means your brain isn't getting enough oxygen. Your heart works harder than it should. Your blood pressure rises. Medical studies show this creates a dangerous cycle:

Health risk
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Why Proper Chin Position Is So Difficult

Dr. Hiroshi Tanaka from the Tokyo Sleep Institute studied thousands of patients. He found chin placement changes as people move in sleep, making it hard to control.

“I Wanted Something That Would Maintain Proper Chin Position While Letting People Sleep Naturally” —Dr. Hiroshi Tanaka
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The Derila Ergo—The First Pillow Engineered To Solve Snoring

Derila Ergo

What Do The Reviews Say?

People report having less snoring within the first week after switching to Derila Ergo.

My Experience

Day 1: Still snoring but less loud. Slept through the night.

Day 7: Snoring reduced 70%, waking up refreshed.

Day 30: Almost no snoring. Best sleep in years.

Verdict

From what I’ve experienced, YES! The Derila Ergo is worth trying.

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Quick note: They've been getting a lot of attention lately, so stock has been going in and out. If you're interested, I'd check soon while they still have units available.
About The Author:
Mark Peterson covers health and medical innovations, focusing on solutions for common problems. His work appears in leading wellness publications, where he breaks down complex research into real solutions. Based in Chicago, he tests health products with his wife Sarah.

User Reviews

john_r Been using mine 2 weeks. Wife says snoring is 70% quieter. Not perfect but much better.
peaceful_wife 4 weeks in: My husband’s snoring improved so much I can actually sleep in our room again.
energized Can't believe how much better I feel. Didn't realize bad sleep was affecting me so much.
converted89 First night was weird, second night slept through completely. Ordering one for my dad!
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